Perth, the vibrant capital of Western Australia, is a city that effortlessly blends urban sophistication with stunning natural beauty. For those who love to run, Perth offers a treasure trove of scenic trails that showcase the city's diverse landscapes, from pristine beaches to lush bushland. Whether you're a seasoned runner or just starting, running trails Perth provide the perfect backdrop for a refreshing outdoor workout. In this guide, we'll explore some of the finest Perth running trails, offering a mix of terrains and experiences that will leave you invigorated and inspired.

The Beauty of Running in Perth

Running in Perth isn't just about fitness; it's about immersing yourself in nature, enjoying breathtaking views, and experiencing the diverse flora and fauna. The city boasts an impressive network of running tracks Perth, each with unique features and challenges. Let's take a closer look at some of the must-visit Perth running tracks.

Kings Park

Kings Park is one of the most iconic Perth running trails, offering runners spectacular sweeping views of the city skyline and the Swan River. Spanning over 400 hectares, this park is a haven for both locals and visitors who enjoy running amidst beautiful flora and numerous memorials.

Diverse and Scenic Perth Running Tracks

This expansive park features endless paths and trails, making it one of the top running tracks Perth. It's mapped a 5.6 km route that follows much of the park’s perimeter, using the Boomerang, Speargrass, Goanna, and Hackett's paths. For those looking for a straight shot, the Broadwalk Vista from the DNA Tower to May Drive is a perfect route. Additionally, the park’s bushland paths, making up two-thirds of the park, offer a wonderful way to experience native biodiversity while enjoying shaded areas on hot days.

Essential Information

The park entrance is located at the Edith Dircksey Cowan Memorial on Kings Park Rd. & Fraser Ave. For convenience, Bus Route 935 enters the park and turns around at the main tourist area near the State War Memorial. Whether you’re seeking a leisurely jog or a challenging run, this park is a must-visit destination for Perth running tracks enthusiasts.

1872 Heritage Railway Trail

The 1872 Heritage Railway Trail, Jarrahdale is a picturesque and historically rich trail run Perth that offers a unique blend of natural beauty and cultural significance. This 9.8 km return walk explores a section of the old timber tramway between Jarrahdale and Rockingham's jetty, providing an ideal setting for those seeking memorable Perth running trails.

Scenic and Family-Friendly Perth Running Tracks

This self-guided trail is perfect for a leisurely trail run Perth and is suitable for all levels of bushwalkers. The trail features gentle gradients, making it accessible for most fitness levels. It winds through beautiful wandoo bushland, offering stunning vistas over the Darling Scarp and valley. Additionally, the trail is dog-friendly, allowing you to bring your furry friends along for the adventure, provided they are kept on a lead.

Ideal Timing and Facilities

The best time to explore this running track Perth is between March and November when the weather is mild. While the trail itself doesn't have water or toilet facilities, amenities are available in the nearby town of Jarrahdale, just a short drive away. Whether you're a history enthusiast or a nature lover, this trail is a must-visit Perth running track that promises a delightful and enriching experience.

Matilda Bay

Matilda Bay offers one of the most tranquil and scenic Perth running tracks, ideal for those seeking a calm trail run Perth. This route runs along a quieter section of the Swan River, extending from Elizabeth Quay to the University of Western Australia in Crawley, west of the city. Unlike the busier Bridge-to-Bridge runs, this path provides a more serene experience.

Picturesque Waterside Perth Running Tracks

This trail is a blend of dedicated paths and roadside multi-use paths, mainly running parallel to Highway 5 and skirting the eastern edge of Kings Park. The 10.8 km out-and-back route features stunning water views, ample shade, and grassy lawns, making it one of the most delightful running tracks Perth. The southern section near the Royal Perth Yacht Club is particularly charming, offering views of sailboats on the river.

Key Information

Starting at Elizabeth Quay, this route covers 10.8 km (6.7 miles) with an elevation gain of 75 feet (23 m). The trail is easily accessible, with a nearby subway station. An optional detour includes a scenic run through the University of Western Australia’s campus, featuring beautiful paths and historic buildings. Whether you're in the mood for a leisurely jog or a more intense run, this place is a must-visit for any trail run Perth enthusiast.

Cottesloe Beach Trail

The Cottesloe Beach Trail is an excellent choice for those seeking beautiful Perth running trails. Situated just 15 km west of Perth and easily accessible by train, this trail features scenic coastal paths flanked by pristine white sand beaches. It’s ideal for runners who enjoy combining their workout with breathtaking ocean views.

Iconic and Scenic Perth Running Tracks

This trail stretches from Cottesloe Beach to the seven dinosaur cranes at Fremantle Harbour (Leighton Beach), covering an 8 km (5 miles) out-and-back route. While the beach itself is runnable, certain rocky sections may require you to divert onto the footpath. For those looking to incorporate strength training, outdoor gyms are available along the route. Alternatively, you can loop back via the bayside trails along the Swan River, passing through picturesque spots like Minim Cove Park and the Mosman Park Golf Club.

Important Details for Runners

This trail is relatively flat, making it suitable for runners of all levels. The trail begins next to the Tennis Club and is conveniently close to the Fremantle Line from Perth to Cottesloe Station. Additionally, this trail hosts a Parkrun, a free group 5k event held every Saturday morning, perfect for those looking to run with a community. Whether you’re in the mood for a relaxed jog or an intense run, this is one of the most delightful running tracks Perth has to offer.

Forrestdale Lake Trail-Forrestdale

 

The Forrestdale Lake Trail in Forrestdale offers one of the most serene and scenic Perth running trails. This 6 km circuit starts at Skeet Memorial Park and circles Forrestdale Lake, providing an excellent opportunity for birdwatching. Suitable for all levels of bushwalking and trail run Perth enthusiasts, this trail is perfect for those looking to escape the urban hustle and immerse themselves in nature.

Family-Friendly Perth Running Tracks

This easy, self-guided trail is classified as Class 2, meaning it has a modified or hardened surface with gentle hills or occasional steps. Clear directional signage ensures a straightforward experience, and the trail may be suitable for assisted wheelchair users if ramps are provided at the steps. The trail is family-friendly and ideal for those introducing children to the joys of running tracks Perth.

Rich History and Wildlife

Forrestdale Lake has a fascinating history. Previously known as Jandakot Lake, it was listed under the Ramsar Convention in 1974 as a wetland of international significance for migratory birds and was renamed Forrestdale Lake. The lake and adjoining bushland are crucial wildlife corridors, providing shelter and nesting places for up to 72 waterbird species, 74 bushbird species, 7 species of frogs, 15 species of reptiles, and various marsupials and mammals. Information boards near the Moore Street parking area assist with wildlife identification, making your trail run Perth both educational and enjoyable.

Trail Details and Amenities

This trail is mostly level, making it accessible for all fitness levels. Public toilets are available at Forrestdale Hall on Weld Street, with variable opening hours. Parking is available at Skeet Park on Moore Street and along Broome Street. Please note that dogs and off-road vehicles are prohibited to preserve the natural habitat. The best time to enjoy this trail is all year round, but be aware that water, reeds, and nesting birds can attract tiger snakes, so it's essential to stay on the trail. Whether you're a seasoned runner or just starting out, this lake trail is a must-visit for anyone exploring Perth running tracks.

Mt Dale Circuit, Helena NP

The Mt Dale Circuit in Helena National Park is a must-visit for those seeking scenic Perth running trails. This 2.5 km loop offers breathtaking panoramic views of the Darling Ranges and is perfect for both bushwalking and a trail run Perth. Located approximately 80 km south of Perth, this trail provides an excellent escape into nature.

A Picturesque Trail Run Perth

This trail follows the contours of Mount Dale to its peak, revealing stunning vistas over the National Park and surrounding State Forest areas. The initial part of the trail is easy to follow through the beautiful Jarrah Forest, leading to a lookout point with views of Mount Cooke to the south and farmlands to the east. This Class 2 trail is accessible to all, featuring a modified or hardened surface with gentle hills or occasional steps. Clear directional signage ensures that no bushwalking experience is required, making it a fantastic option for beginners and families alike.

Trail Details and Wildlife

Mount Dale was once the site of a fire lookout tower and still provides almost uninterrupted 360° views. The lower recreation site at Mount Dale is perfect for family picnics and is prolific with wildflowers, especially in spring. Wildlife enthusiasts will enjoy sightings of eagles, kangaroos, and various reptiles. An animal viewing hide on the north side of Mount Dale offers spectacular views over Helena National Park and the Darkin River Valley.

Essential Trail Details

The trail starts at the Mount Dale picnic area and ends at the same spot, making it a convenient loop. It takes about 1 to 2 hours to complete. Public toilets and picnic areas are available, enhancing the overall experience. The best time to visit is from March to November, and entry fees to Helena National Park apply. The last 18 km of the access road are gravel, so a suitable vehicle is recommended. Please note that pets are not allowed to preserve their natural habitat. For those looking to explore Perth running trails, this place offers a rewarding blend of natural beauty, wildlife, and panoramic views, making it a top choice for a trail run Perth.

Bibbulmun Track

The Bibbulmun Track, Camel Farm to Hewett’s Hill section is a fantastic choice for those seeking scenic and accessible running tracks Perth. This 5 km return walk through the Beelu National Park offers a refreshing escape into nature, with towering tuart and jarrah trees, and abundant native wildlife. It’s an ideal spot for a leisurely trail run Perth or a family-friendly bushwalk.

Accessible and Enjoyable Perth Running Tracks

Starting at the Calamunnda Camel Farm on Paull’s Valley Road, Hackett’s Gully, this section of the Bibbulmun Track is marked in both directions, ensuring clear navigation. The trail begins with a descent through mixed hills forest, featuring balga and zamia, and winds its way down to Hewett’s Hill campsite. This campsite includes a three-sided timber shelter, picnic tables, a long drop toilet, and a rainwater tank that usually has water, making it a convenient rest stop.

Wildlife and Scenic Views

This part of the Bibbulmun Track is rich in birdlife and native animals, including kangaroos, offering excellent opportunities for wildlife observation. The park comes alive with wildflowers, especially orchids, from August to November, providing a colourful backdrop for your run or walk. The flora and fauna make this one of the most enjoyable Perth running tracks for nature enthusiasts.

Practical Information

The trail is classified as Class 3, which means it may have short steep hills, a rough surface, and steps or rock hopping. Some bushwalking experience and moderate fitness are recommended. The total duration for this 5 km return trail is approximately 1 hour and 30 minutes. Parking is available at the Camel Farm for a gold coin donation. The best time to visit is from March to November to avoid high fire danger days.

Conclusion

Perth's scenic running trails are more than just pathways for exercise; they are gateways to the city's rich natural and cultural heritage. From the panoramic views at Kings Park to the tranquil waterside paths of Matilda Bay, each trail offers a unique running experience. Whether you're tackling the historical 1872 Heritage Railway Trail or enjoying the coastal beauty of the Cottesloe Beach Trail, there's something for every runner in Perth. Put on your running shoes, embrace the fresh air, and discover the best running tracks Perth has to offer. Happy running!